Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Gluten Free Oatmeal Banana Muffins Recipe

Looking for an easy Gluten free Oatmeal Banana Muffins recipe? Learn how to make Gluten free Oatmeal Banana Muffins using healthy ingredients.


Submitted by drummhals

Makes 12 servings



Use applesauce for oil....you need to watch the moisture level....add a little less milk if necessary.

Recipe Ingredients for Gluten free Oatmeal Banana Muffins

2.5 cup dry Old Fashioned Quaker Oats
4.233 oz Yoghurt
0.5 cup Milk, Lowfat, Fluid, 1% Milkfat
2 medium (7" to 7-7/8" long) Bananas
3 oz SPLENDA No Calorie
1/2 cup Applesauce - Unsweetened
1 large Egg, Whole

Recipe Directions for Gluten free Oatmeal Banana Muffins

  1. In a bowl mix together rolled oats, yogurt and milk. Let soak for 10 minutes.

  2. Mix oat flour, salt, spices, baking powder and baking soda in a bowl.

  3. Add brown sugar, mashed banana, egg and oil to rolled oats mixture. Mix well.

  4. Add dry ingredients to the rolled oats mixture. Mix well. Fill greased or paper lined muffin cups 2/3 full. Bake for approximately 20 minutes.

  5. Make oat flour by grinding oatmeal (1.5 cups) in magic bullet....

Categories

Dessert

Nutrition Facts
Serving Size 78.2g
Amount Per Serving
Calories
101
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
20mg
1%
Potassium
100mg
3%
Total Carbohydrates
26.6g
9%
Dietary Fiber
6.5g
26%
Sugars
4.4g
Protein
3.7g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement