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Gluten-Free Multiseed Chia Bread Recipe

Looking for an easy Gluten-free Multiseed Chia Bread recipe? Learn how to make Gluten-free Multiseed Chia Bread using healthy ingredients.


Submitted by LaraPierce

Makes 1 serving



Great for those with gluten intolerances. Contains a very small amount of dairy.

Recipe Ingredients for Gluten-free Multiseed Chia Bread

6.2 grams Chia Seeds, Dried
20 grams Rice Flour, White
5 grams Milk, Lowfat, Fluid, 1% Milkfat
1 grams Sunflower Kernels
2 grams Yeast
10 grams Buckwheat
5 grams Linseed
2 grams Sea Salt

Recipe Directions for Gluten-free Multiseed Chia Bread

Available from most health food stores. Best served softened in the microwave and then toasted.
Categories

Rice

Nutrition Facts
Serving Size 51.2g
Amount Per Serving
Calories
172
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
789mg
33%
Potassium
79mg
2%
Total Carbohydrates
27.3g
9%
Dietary Fiber
5.2g
21%
Sugars
0.3g
Protein
5.6g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sugar
  • High in dietary fiber
  •   Bad points
  • High in sodium
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