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Gluten Free Granola Recipe

Looking for an easy Gluten Free Granola recipe? Learn how to make Gluten Free Granola using healthy ingredients.


Submitted by grphcsgrl2

Makes 13 servings



Really good! :) Found on a website as a recipe for granola bars, and altered it to be healthier.

Recipe Ingredients for Gluten Free Granola

2 c. oats
1/2 c. unsweetened coconut
1/2 c. sunflower seeds
1/2 c raw pumpkin seeds
1/2 c. almonds
1/4 c. flax seed
1/2 tsp. salt
1/4 c. peanut butter
1/2 c. maple syrup

Recipe Directions for Gluten Free Granola

  1. Preheat oven to 350 degrees F.

  2. Combine dry ingredients. (You can do this in a food processor if you like).

  3. Combine the peanut butter and maple syrup in a different bowl. Pour over the dry ingredients and stir to coat evenly.

  4. Bake in the oven for about 12-15 minutes, stirring frequently.

  5. Let cool.

  6. Enjoy! :)

Categories

Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 46.7g
Amount Per Serving
Calories
195
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
218mg
6%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.5g
14%
Sugars
8.3g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in manganese
  • High in magnesium
  •   Bad points
  • High in sugar
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