Gluten Free Flour Free Pancakes Recipe

Looking for an easy gluten free flour free pancakes recipe? Learn how to make gluten free flour free pancakes using healthy ingredients.


Submitted by camilleathome

Makes 9 servings



Delicious gluten free flour free pancakes

Recipe Ingredients for gluten free flour free pancakes

1 banana
2 eggs

Recipe Directions for gluten free flour free pancakes

  1. Mash banana add to bullet mixer with 2 eggs. pulse

  2. Cook 30 seconds each make small pancakes and it will make nine. Serve with almond butter or syrup. Yum!

Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 22.9g
Amount Per Serving
Calories
26
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
14mg
1%
Potassium
60mg
2%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.3g
1%
Sugars
1.7g
Protein
1.4g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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