Gluten Free Flax Seed Bread Recipe

More Recipes:

Looking for an easy Gluten Free Flax Seed Bread recipe? Learn how to make Gluten Free Flax Seed Bread using healthy ingredients.


Submitted by jteaton

Makes 12 servings



Flourless gluten free focaccia style bread, high in protein, fiber, calcium, iron and omega 3 fat; low in carbohydrate.

Recipe Ingredients for Gluten Free Flax Seed Bread

2 cups Ground flax seed
1 tablespoon baking powder
1 teaspoon salt
1 tablespoons sugar
4 eggs
1/2 cup water
0.33 cup safflower oil

Recipe Directions for Gluten Free Flax Seed Bread

  1. Preheat oven to 350 F. Prepare pan (a 9x13 pan works best), the bottom lined with parchment paper sprayed with non stick cooking spray.

  2. Mix dry ingredients well with a wire whisk.

  3. Beat the eggs, water and canola oil until well blended.

  4. Add the wet ingredients to the dry and combine well.

  5. Let the batter set for 2-3 minutes to thicken some, but not too long or it will be difficult to spread in the pan.

  6. Pour the batter into the pan and spread evenly to the edges.

  7. Bake 20?25 minutes or until it springs back when touched in the middle and is visibly browning darker than the raw flax.

  8. Cut into 12 servings.

Categories

Breads

Nutrition Facts
Serving Size 59.2g
Amount Per Serving
Calories
217
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
223mg
9%
Potassium
356mg
10%
Total Carbohydrates
9.2g
3%
Dietary Fiber
7.1g
28%
Sugars
1.6g
Protein
6.6g
Vitamin A 1% Vitamin C 0%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement