Gluten Free-Egg Free-Milk Free Peanut Butter Bars Recipe

Looking for an easy Gluten free-egg free-milk free peanut butter bars recipe? Learn how to make Gluten free-egg free-milk free peanut butter bars using healthy ingredients.


Submitted by beachwalker

Makes 16 servings



Working on changing recipes to fit into my diet

Recipe Ingredients for Gluten free-egg free-milk free peanut butter bars

1 1/2 cup oats
1 1/4 cup brown rice flour
3/4 cup peanut butter
3/4 cup vegetable shortening
1/2 tsp baking soda
1 cup dark brown sugar

Recipe Directions for Gluten free-egg free-milk free peanut butter bars

  1. Mix sugar, shortening, and peanut butter

  2. then add oats, flour and soda. Press into square pan and bake in a slow oven for 35 minutes

Categories

Dessert, Gluten-Free

Nutrition Facts
Serving Size 50.9g
Amount Per Serving
Calories
264
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Potassium
154mg
4%
Total Carbohydrates
25.9g
9%
Dietary Fiber
2.1g
8%
Sugars
10.1g
Protein
4.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
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