Gluten Free Breakfast Bar Recipe

Looking for an easy Gluten free Breakfast bar recipe? Learn how to make Gluten free Breakfast bar using healthy ingredients.


Submitted by scootgirl25

Makes 12 servings



Gluten free granola bar that is filling and healthy.

Recipe Ingredients for Gluten free Breakfast bar

1 1/4 cups almond meal
1/4 teaspoon sea salt
1/4 teaspoon baking soda
1/4 cup olive oil
2/3 cup honey
1 teaspoon vanilla
1/2 cup shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/2 cup almonds
1/4 cup raisins

Recipe Directions for Gluten free Breakfast bar

  1. Mix all ingredients

  2. Place in an 8x8 baking dish and bake at 350 for 20 minutes.

Categories

Breakfast, Gluten-Free

Nutrition Facts
Serving Size 51.8g
Amount Per Serving
Calories
241
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
201mg
6%
Total Carbohydrates
22.9g
8%
Dietary Fiber
2.5g
10%
Sugars
18.2g
Protein
5.0g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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