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Gluten Free Banana Raisin Muffins Recipe

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Looking for an easy Gluten Free Banana Raisin Muffins recipe? Learn how to make Gluten Free Banana Raisin Muffins using healthy ingredients.


Submitted by sgrandy

Makes 6 servings



Gluten Free banana raisin almond muffins

Recipe Ingredients for Gluten Free Banana Raisin Muffins

1/4 cup Garbanzo Bean Flour
0.5 cup(158 g) Rice Flour, White
0.25 cup Apple Sauce Unsweetened Organics
3 tbsp Flaxseed Meal
1 large Egg, White
1 serving Agave Nectar
1 tsp Vanilla Extract
1 tsp Cinnamon, Ground
1 serving Baking Powder
0.25 tsp Nutmeg, Ground
0.33 tbsp Arrowroot
1 medium (7" to 7-7/8" long) Bananas
0.25 cup Almonds Sliced

Recipe Directions for Gluten Free Banana Raisin Muffins

  1. mix dry ingredients

  2. mix wet ingredients

  3. mix them together

  4. bake on 350 25 min

Categories

Breakfast

Nutrition Facts
Serving Size 61.6g
Amount Per Serving
Calories
142
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
95mg
3%
Total Carbohydrates
24.7g
8%
Dietary Fiber
3.4g
14%
Sugars
5.7g
Protein
4.3g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sodium
  •   Bad points
  • Contains alcohol
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