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Gluten Free Banana Muffins Recipe

Looking for an easy Gluten Free Banana Muffins recipe? Learn how to make Gluten Free Banana Muffins using healthy ingredients.


Submitted by jteaton

Makes 18 servings



Gluten free banana muffins with flaxseed meal.

Recipe Ingredients for Gluten Free Banana Muffins

4 large eggs
1/2 cup canola oil
1 cup apple sauce, unsweetened
4 bananas
1 cup light brown sugar
1 cup sugar
2 tsp vanilla
3 cups Gluten Free Flour
1 tsp salt
1 tsp baking soda
4 tsp baking powder
2 tsp cinnamon
1/4 tsp nutmeg
3 tablespoons Flaxseed Meal
3 grams xanthan gum

Recipe Directions for Gluten Free Banana Muffins

  1. Preheat oven to 375 F.

  2. Combine all the dry ingredients.

  3. Mash bananas with applesauce.

  4. In a large bowl beat eggs, oil, sugars and vanilla until thick.

  5. Mix in the fruit.

  6. Add the dry ingredients all at once and mix until blended completely.

  7. Line Jumbo Muffin tins with muffin cups or grease them.

  8. Pour 1/3 - 1/2 cup of batter in each one.

  9. Bake 30 minutes or until they spring back in the center and a toothpick comes out clean.

Categories

Breakfast

Nutrition Facts
Serving Size 98.8g
Amount Per Serving
Calories
275
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
223mg
9%
Potassium
238mg
7%
Total Carbohydrates
48.4g
16%
Dietary Fiber
1.4g
6%
Sugars
22.9g
Protein
3.8g
Vitamin A 1% Vitamin C 4%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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