Glorified Cheese Sauce Recipe

Looking for an easy Glorified cheese sauce recipe? Learn how to make Glorified cheese sauce using healthy ingredients.


Submitted by tandksmama

Makes 32 servings



great cheese sauce for over steamed cauliflower

Recipe Ingredients for Glorified cheese sauce

0.5 tbsp Butter
1 Tbsp 37% Light Buttery Spread
0.13 cup Gold Medal All Purpose Flour
0.5 Teaspoon Mustard
2 dash Salt, Table
1 dash Pepper, Black
1 cup Milk, Nonfat, Fluid
3 oz Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar
5 grams Hot Sauce Louisiana

Recipe Directions for Glorified cheese sauce

create over medium stove. whisk all ingrediants except cheese until smooth, allowing to boil. Take off heat and stir in cheese a little at a time till it melts.
Categories

Side Dish

Nutrition Facts
Serving Size 11.7g
Amount Per Serving
Calories
16
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
43mg
2%
Potassium
13mg
0%
Total Carbohydrates
0.8g
0%
Sugars
0.4g
Protein
1.0g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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