Glorified Cheese Cauliflower Recipe

Looking for an easy Glorified Cheese Cauliflower recipe? Learn how to make Glorified Cheese Cauliflower using healthy ingredients.


Submitted by mcgeier

Makes 8 servings



Cauliflower with cheese sauce - from Betty Crocker cookbook

Recipe Ingredients for Glorified Cheese Cauliflower

2 pound cauliflower
8 oz sharp cheddar cheese
8 oz milk

Recipe Directions for Glorified Cheese Cauliflower

  1. Boil cauliflower for 10-12 minutes

  2. Prepare cheese sauce

  3. Bake for 30 minutes

Categories

Dairy, Vegetables, Side Dish

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
157
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
223mg
9%
Potassium
411mg
12%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.8g
11%
Sugars
4.3g
Protein
10.2g
Vitamin A 7% Vitamin C 88%
Calcium 26% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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