Glazed Nuts Recipe

Looking for an easy Glazed Nuts recipe? Learn how to make Glazed Nuts using healthy ingredients.


Submitted by dkkwing

Makes 4 servings



Nuts coated with sugar & cinnamon

Recipe Ingredients for Glazed Nuts

1/3 c. walnuts
1/3 c. almonds
1/3 c. egg whites
1 T. water
1 tsp. splenda brown sugar for baking
3 tsp. splenda sugar for baking
1/4 tsp. cinnamon

Recipe Directions for Glazed Nuts

  1. Soak the nuts in the egg whites & water mixture to coat.

  2. Dip in the sugar mixture.

  3. Bake 325 about 20 minutes, but keep an eye on them. Remove from oven & cool.

Categories

Snacks

Nutrition Facts
Serving Size 46.4g
Amount Per Serving
Calories
140
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
144mg
4%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.8g
7%
Sugars
4.6g
Protein
6.4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
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