Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Glazed Meatloaf Recipe

Looking for an easy Glazed Meatloaf recipe? Learn how to make Glazed Meatloaf using healthy ingredients.


Submitted by p_k_g123

Makes 8 servings



Hearty and satisfying- high in protien and iron

Recipe Ingredients for Glazed Meatloaf

2 lb ground beef
1 cup breadcrumbs
1 egg
1 cup 1% milk
1/3 cup ketchup
1 tablespoon mustard
1/4 cup chopped green pepper
2 tablespoon onion flakes
1/2 cup brown sugar
6 oz tomato sauce
1 salt
1 pepper

Recipe Directions for Glazed Meatloaf

  1. Mix ground beef, breadcrumbs, egg, milk, half of the ketchup, onion, half of the brown sugar, salt, and pepper.

  2. Form into a loaf in 9x13 pan.

  3. Make glase from the rest of the ketchup, brown sugar, tomato sauce and green peppers by bringing them to a boil in a small saucepan.

  4. Pour over meatloaf.

  5. Bake at 350 for 45 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 208.8g
Amount Per Serving
Calories
346
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
440mg
18%
Potassium
692mg
20%
Total Carbohydrates
25.5g
8%
Dietary Fiber
1.3g
5%
Sugars
15.1g
Protein
38.9g
Vitamin A 5% Vitamin C 10%
Calcium 10% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement