Girlfighting's Ham Bake Recipe

Looking for an easy Girlfighting's Ham Bake recipe? Learn how to make Girlfighting's Ham Bake using healthy ingredients.


Submitted by girlfighting27

Makes 4 servings



Cheesy yummy side dish... Add pasta to make it a full meal

Recipe Ingredients for Girlfighting's Ham Bake

3 cups broccoli, chopped
2 cups almond breeze, orginal unsweetened
1/4 cup light sour cream
2 cups ham, chopped
1/4 cup reduced fat cheddar, shredded

Recipe Directions for Girlfighting's Ham Bake

  1. whisk sour cream and almond breeze until smooth

  2. mix together and bake till heated through

Categories

Side Dish

Nutrition Facts
Serving Size 275.5g
Amount Per Serving
Calories
193
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
1057mg
44%
Potassium
537mg
15%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.1g
12%
Sugars
2.4g
Protein
15.8g
Vitamin A 17% Vitamin C 103%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in selenium
  • High in thiamin
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sodium
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