Girlfighting's Ground Chicken For Lettuce Wraps Recipe

Looking for an easy Girlfighting's Ground Chicken for lettuce wraps recipe? Learn how to make Girlfighting's Ground Chicken for lettuce wraps using healthy ingredients.


Submitted by girlfighting27

Makes 4 servings



chicken and veggie mixture for lettuce wraps

Recipe Ingredients for Girlfighting's Ground Chicken for lettuce wraps

1 lb ground chicken
3 large carrot, chopped
3 celery stalk, large, chopped
1 large onion, chopped
3 garlic clove, chopped
2 tablespoons tamari (soy) sauce
1 tablespoon lemon juice
1 tablespoon olive oil

Recipe Directions for Girlfighting's Ground Chicken for lettuce wraps

  1. add oil to a heated pan

  2. saute onions until translucent

  3. add garlic heat till fragrant

  4. add chicken and other ingredients cook til done

  5. viola!

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 234.6g
Amount Per Serving
Calories
294
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
642mg
27%
Potassium
550mg
16%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.4g
10%
Sugars
4.5g
Protein
35.0g
Vitamin A 183% Vitamin C 15%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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