Giniling Recipe

Looking for an easy Giniling recipe? Learn how to make Giniling using healthy ingredients.


Submitted by green615

Makes 6 servings



Ground Chicken with assorted vegetables

Recipe Ingredients for Giniling

1/2 pound ground chicken
1/2 cup corn oil
1 1/2 cup potatoes
1/2 cup peas
1/2 cup raisins
3/4 cup red bell pepper
3/4 cup green bell pepper

Recipe Directions for Giniling

  1. Drizzle pan with corn oil

  2. add ground chicken

  3. add vegetables

  4. simmer until all is completely cooked

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 140.6g
Amount Per Serving
Calories
311
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
37mg
2%
Potassium
413mg
12%
Total Carbohydrates
18.5g
6%
Dietary Fiber
2.4g
10%
Sugars
9.2g
Protein
12.8g
Vitamin A 17% Vitamin C 94%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • Very high in vitamin C
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