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Ginger Pork Recipe

Looking for an easy Ginger pork recipe? Learn how to make Ginger pork using healthy ingredients.


Submitted by kmorris1220

Makes 4 servings



Delicious Stir Fry east to make.

Recipe Ingredients for Ginger pork

3 oz Pork, Fresh, Loin, Whole
8 fl oz Organic Low Sodium Chicken Broth
1 tbsp Molasses, Blackstrap
1 onion Yellow Onion
1 tbsp chopped(10 g) Shallots
2 tsp Ginger Root
1 1tsp Olive Oil
2 tbsp Sesame Ginger Teriyaki Sauce
1 cup Rice, Brown, Medium-grain, Cooked
2 stalk, large (11"-12" long) Broccoli, Cooked

Recipe Directions for Ginger pork

  1. Dice pork loin and brown the meat.

  2. Put the onion, ginger and shallots in skillet and brown them,

  3. Add seasoning ( ginger teriyaki, and molasses)

  4. serve with rice and steamed broccoli.

Categories

Pork

Nutrition Facts
Serving Size 324.1g
Amount Per Serving
Calories
203
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
559mg
23%
Potassium
676mg
19%
Total Carbohydrates
30.9g
10%
Dietary Fiber
6.3g
25%
Sugars
9.5g
Protein
11.9g
Vitamin A 44% Vitamin C 157%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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