Ginger Peanut Chicken Salad Recipe

Looking for an easy Ginger Peanut Chicken Salad recipe? Learn how to make Ginger Peanut Chicken Salad using healthy ingredients.


Submitted by anang

Makes 8 servings



http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=222780

Recipe Ingredients for Ginger Peanut Chicken Salad

1 tsp olive oil
24 ounce boneless skinless chicken breast halves
1 cup cucumber
3/4 cup chopped red bell pepper
1 1/2 tablespoon sugar
1 tablespoon ginger
3 tablespoon lime juice
1 tablespoon low sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1 garlic clove, crushed
1/4 cup creamy peanut butter

Recipe Directions for Ginger Peanut Chicken Salad

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=222780
Categories

Salads

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
234
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
260mg
11%
Potassium
319mg
9%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.9g
4%
Sugars
3.9g
Protein
27.0g
Vitamin A 7% Vitamin C 22%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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