Ginger Fried Rice Recipe

Looking for an easy Ginger Fried Rice recipe? Learn how to make Ginger Fried Rice using healthy ingredients.


Submitted by likear0ck6

Makes 4 servings



http://www.nytimes.com/2010/01/27/dining/271mrex.html?ref=dining

Recipe Ingredients for Ginger Fried Rice

2 tablespoons peanut oil
2 tablespoons minced garlic
2 tablespoons minced ginger
1 Salt
2 cups thinly sliced leeks, white and light green parts only, rinsed and dried
1 cup dry rice
4 large eggs
1/2 tablespoon sesame oil
4 teaspoons soy sauce

Recipe Directions for Ginger Fried Rice

  1. In a large skillet, heat 1 tbsp oil over medium heat. Add garlic and ginger and cook, stirring occasionally, until crisp and brown. With a slotted spoon, transfer to paper towels and salt lightly.

  2. Reduce heat under skillet to medium-low and add 2nd tablespoon oil and leeks. Cook about 10 minutes, stirring occasionally, until very tender but not browned. Season lightly with salt.

  3. Raise heat to medium and add rice. Cook, stirring well, until heated through. Season to taste with salt.

  4. In a nonstick skillet, fry eggs in remaining oil, sunny-side-up, until edges are set but yolk is still runny.

  5. Divide rice among four dishes. Top each with an egg and drizzle with 1/2 teaspoon sesame oil and 1 teaspoon soy sauce. Sprinkle crisped garlic and ginger over everything and serve.

Categories

Eggs, Rice, Main Dish, Chinese, Fry, Vegetarian

Nutrition Facts
Serving Size 161.5g
Amount Per Serving
Calories
361
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
211mg
70%
Sodium
420mg
18%
Potassium
265mg
8%
Total Carbohydrates
47.4g
16%
Dietary Fiber
1.9g
8%
Sugars
2.4g
Protein
11.1g
Vitamin A 20% Vitamin C 11%
Calcium 8% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in manganese
  • High in selenium
  •   Bad points
  • High in cholesterol
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