Gillys Lentil, Veg and Chicken Rainy Day Comfort Soup Recipe

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Looking for an easy gillys lentil, veg and chicken rainy day comfort soup recipe? Learn how to make gillys lentil, veg and chicken rainy day comfort soup using healthy ingredients.


Submitted by shortnsweetsensation

Makes 6 servings



an alternative for the carnivores but just as healthy. Hits the spot every time :))

Recipe Ingredients for gillys lentil, veg and chicken rainy day comfort soup

1 cup lentils, 1 onion, 2 carrots, 1/4 of swede, 1 leek, 3 potatoes, 3 chicken breasts, 4 chicken oxo cubes

Recipe Directions for gillys lentil, veg and chicken rainy day comfort soup

cut or grate all veg and throw it into a big pot. Fill with water until its just covering the ingredients. Bring to the boil then add the diced chicken and simmer for around 45 mins. Voila :))
Categories

Soup, Simmer

Nutrition Facts
Serving Size 32.0g
Amount Per Serving
Calories
113
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
306mg
9%
Total Carbohydrates
19.2g
6%
Dietary Fiber
9.8g
39%
Sugars
0.7g
Protein
8.3g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in thiamin
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