Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Giant Salad Recipe

Looking for an easy Giant Salad recipe? Learn how to make Giant Salad using healthy ingredients.


Submitted by lizibear

Makes 1 serving



vegetarian salad. add canned LOW SODIUM black beans for extra protein and yummy texture.

Recipe Ingredients for Giant Salad

2 cups lettuce
1/5 cup elbow macaroni
1/5 cup peas
1/2 avocado
1 green onion
1/2 medium tomato

Recipe Directions for Giant Salad

add everything together and enjoy with a low cal dressing.
Categories

Salads

Nutrition Facts
Serving Size 332.8g
Amount Per Serving
Calories
278
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
938mg
27%
Total Carbohydrates
32.1g
11%
Dietary Fiber
11.2g
45%
Sugars
6.9g
Protein
7.6g
Vitamin A 32% Vitamin C 59%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement