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Gf Pancakes (Paleo Style) Recipe

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Looking for an easy GF pancakes (Paleo Style) recipe? Learn how to make GF pancakes (Paleo Style) using healthy ingredients.


Submitted by peacepositive

Makes 6 servings



Recipe from Robb Wolf for paleo eating. Bread!

Recipe Ingredients for GF pancakes (Paleo Style)

1/2 cup Natural Apple Sauce
8 tbsp Naturals Natural Cashew Butter
0.25 tsp Cinnamon, Ground
0.25 tsp Vanilla Extract
2 egg All Natural with Omega 3 Large Egg
0.25 tbsp Coconut Oil, Refined, Organic

Recipe Directions for GF pancakes (Paleo Style)

mix all but oil, which goes on flat pan on med/low heat. pour, cook, flip, eat.
Categories

Breads, Gluten-Free

Nutrition Facts
Serving Size 58.9g
Amount Per Serving
Calories
159
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
26mg
1%
Potassium
1mg
0%
Total Carbohydrates
8.9g
3%
Dietary Fiber
0.9g
4%
Sugars
2.9g
Protein
4.7g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
F
  Good points
  • Very low in sodium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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