Get Your Greens Smoothie Recipe

More Recipes:

Looking for an easy Get Your Greens Smoothie recipe? Learn how to make Get Your Greens Smoothie using healthy ingredients.


Submitted by phishstick

Makes 1 serving



A healthy way to start the day. Make this breakfast smoothie to get a heaping helping of much needed greens.

Recipe Ingredients for Get Your Greens Smoothie

1/2 cup almond milk unsweetened
1 cup spinach
1/2 cup mixed berries

Recipe Directions for Get Your Greens Smoothie

  1. Put all ingredients in the blender.

  2. Blend until smooth.

  3. Serve.

Categories

Breakfast

Nutrition Facts
Serving Size 220.0g
Amount Per Serving
Calories
62
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Potassium
262mg
7%
Total Carbohydrates
10.6g
4%
Dietary Fiber
3.7g
15%
Sugars
5.6g
Protein
1.4g
Vitamin A 61% Vitamin C 44%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement