What I Get At The Oit Nacho Bar Recipe

Looking for an easy What I get at the OIT Nacho Bar recipe? Learn how to make What I get at the OIT Nacho Bar using healthy ingredients.


Submitted by heatherket

Makes 1 serving



Nacho bar with tortilla, soy burger, refried beans, hot nacho cheese, black olives, salsa, and sour cream. Mmm!

Recipe Ingredients for What I get at the OIT Nacho Bar

1 tortilla
1/8 patty gardenburger black bean chipotle
1/3 cup refried beans
2 tbsp nacho cheese
2 tbsp black olives
1 tbsp salsa
1 tbsp sour cream

Recipe Directions for What I get at the OIT Nacho Bar

Put everything into the tortilla in the order it's listed.
Categories

Beans, Main Dish, Mexican, No Cook, Vegetarian

Nutrition Facts
Serving Size 243.7g
Amount Per Serving
Calories
410
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
1347mg
56%
Potassium
290mg
8%
Total Carbohydrates
56.9g
19%
Dietary Fiber
8.0g
32%
Sugars
3.8g
Protein
12.7g
Vitamin A 5% Vitamin C 11%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
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