Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

German Pork Chop Recipe

Looking for an easy German Pork Chop recipe? Learn how to make German Pork Chop using healthy ingredients.


Submitted by elgalanti

Makes 4 servings



Baked pork chop with sauerkraut, apples, and raisins

Recipe Ingredients for German Pork Chop

15 oz Pork, Fresh, Loin, Tenderloin
1.5 medium apple Apples
16 oz Sauerkraut
2 miniature box (.5 oz) Raisins, Seedless
4 tsp unpacked Sugars, Brown

Recipe Directions for German Pork Chop

  1. Place 1/4 sauerkraut on piece of aluminum foil.

  2. Spice with 1/2 tsp carraway

  3. Place pork chop on top and season with pepper.

  4. Top with sliced and peeled apples and raisins.

  5. Sprinkle with brown sugar

  6. Wrap each in foil and bake for 45 min at 375.

Categories

Pork, Main Dish, FrenchGerman

Nutrition Facts
Serving Size 287.1g
Amount Per Serving
Calories
236
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
810mg
34%
Potassium
696mg
20%
Total Carbohydrates
21.6g
7%
Dietary Fiber
5.4g
22%
Sugars
15.4g
Protein
29.0g
Vitamin A 1% Vitamin C 36%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement