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German Fleischsalat Recipe

Looking for an easy German Fleischsalat recipe? Learn how to make German Fleischsalat using healthy ingredients.


Submitted by arwenlegolas

Makes 8 servings



Fleishig Meat Salad which is low fat.

Recipe Ingredients for German Fleischsalat

8 oz Turkey Bologna
60 grams Reduced Fat Vegenaise
serving Bread and Butter Strips No Sugar Added Pickles
1 dash Pepper, Black
1 serving Adam's Reserve Truffle Salt

Recipe Directions for German Fleischsalat

Cut Bologna slices into thin strips, add the rest of the ingredients. Enjoy
Categories

Salads

Nutrition Facts
Serving Size 47.6g
Amount Per Serving
Calories
74
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
404mg
17%
Potassium
0mg
0%
Total Carbohydrates
1.2g
0%
Protein
3.1g
Vitamin A 0% Vitamin C 12%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D
  Good points
  • No sugar
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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