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Looking for an easy קציצות טופו recipe? Learn how to make קציצות טופו using healthy ingredients.


Submitted by ronibass4

Makes 17 servings



אחלוש

Recipe Ingredients for קציצות טופו

300 grams Tofu, Firm
2 potato medium (2-1/4" to 3-1/4" dia.) Potato, Baked, Flesh And Skin
4 cup, pieces or slices Mushrooms
2 large Egg, Whole
4 Teaspoon Thyme
1 cup Breadcrumbs
4 tbsp Salt, Table
6 tbsp Vegetable Oil, Canola

Recipe Directions for קציצות טופו

אחלוש
Categories

Brunch

Nutrition Facts
Serving Size 74.8g
Amount Per Serving
Calories
107
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
1660mg
69%
Potassium
196mg
6%
Total Carbohydrates
8.6g
3%
Dietary Fiber
1.2g
5%
Sugars
0.8g
Protein
3.9g
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • Very high in sodium
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