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Looking for an easy شكشوكة recipe? Learn how to make شكشوكة using healthy ingredients.


Submitted by elwarda

Makes 1 serving



اكلة لذيذة

Recipe Ingredients for شكشوكة

3 tomatoes,1onion,1 hot pepper,Parsley,4eggs

Recipe Directions for شكشوكة

شكشوكة
Categories

Tomatoes

Nutrition Facts
Serving Size 369.0g
Amount Per Serving
Calories
66
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
875mg
25%
Total Carbohydrates
14.5g
5%
Dietary Fiber
4.4g
18%
Sugars
9.7g
Protein
3.3g
Vitamin A 61% Vitamin C 78%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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