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Generic Green Salad Recipe

Looking for an easy Generic Green Salad recipe? Learn how to make Generic Green Salad using healthy ingredients.


Submitted by faythe00

Makes 1 serving



Typical salad that I eat for lunch

Recipe Ingredients for Generic Green Salad

4 cups lettuce
1/2 cup cabbage
1/4 cup carrots
1/4 cup cucumbers
3 ounces chicken

Recipe Directions for Generic Green Salad

cut up everything, put in a bowl and add dressing.
Categories

Salads

Nutrition Facts
Serving Size 393.6g
Amount Per Serving
Calories
183
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
101mg
4%
Potassium
655mg
19%
Total Carbohydrates
12.1g
4%
Dietary Fiber
4.4g
18%
Sugars
7.2g
Protein
27.5g
Vitamin A 116% Vitamin C 36%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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