Generic Egg McMuffin Recipe

Looking for an easy Generic Egg McMuffin recipe? Learn how to make Generic Egg McMuffin using healthy ingredients.


Submitted by jonnycando

Makes 1 serving



A home made version of the classic and just little bit fewer calories too.

Recipe Ingredients for Generic Egg McMuffin

1 English Muffin
1/2 ounce sausage
1 Egg
1/4 ounce cheese

Recipe Directions for Generic Egg McMuffin

  1. Toast English Muffin and split in two.

  2. Cook sausage patty over medium heat until done.

  3. Blend egg and its white together and pan cook in an egg coral until just done.

  4. Assemble all onto English Muffin

Categories

Brunch

Nutrition Facts
Serving Size 122.3g
Amount Per Serving
Calories
275
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
205mg
68%
Sodium
476mg
20%
Potassium
182mg
5%
Total Carbohydrates
26.6g
9%
Dietary Fiber
1.5g
6%
Sugars
2.0g
Protein
14.4g
Vitamin A 6% Vitamin C 0%
Calcium 18% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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