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Generic Chicken Stir Fry Recipe Recipe

Looking for an easy Generic Chicken Stir Fry Recipe recipe? Learn how to make Generic Chicken Stir Fry Recipe using healthy ingredients.


Submitted by katyb78

Makes 4 servings



1 lb of chicken with ginger, garlic, soy and 4 cups of veggies.

Recipe Ingredients for Generic Chicken Stir Fry Recipe

16 ounces boneless, skinless Chicken Breasts
2 tbsp soy sauce
1 tbsp ginger, grated
2 tbsp vegetable oil
2 cups broccoli florets
1 red bell pepper, sliced
1 cup red onion, diced
2 cups sugar snap peas
1 tsp rice wine vinegar
1 tbsp rice wine

Recipe Directions for Generic Chicken Stir Fry Recipe

  1. Cut all pieces into cubes.

  2. Cook onions and garlic first and then add the rest of the veggies.

  3. Add soy, vinegar, and rice wine.

Categories

Main Dish

Nutrition Facts
Serving Size 269.0g
Amount Per Serving
Calories
341
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
599mg
25%
Potassium
618mg
18%
Total Carbohydrates
13.0g
4%
Dietary Fiber
3.3g
13%
Sugars
5.6g
Protein
36.1g
Vitamin A 32% Vitamin C 164%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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