Geek Salad Recipe

Looking for an easy Geek Salad recipe? Learn how to make Geek Salad using healthy ingredients.


Submitted by tbortko

Makes 4 servings



Greek Salad with 13 net carbs per serving.

Recipe Ingredients for Geek Salad

6 tbsp lemon juice
2 garlic cloves
2 tsp salt
1 cup olive oil
2 tsp oregano
1 black pepper
1 cup Kalamata olives
8 ounces Feta cheese
1 english cucumber
12 ounces cherry tomatoes
1 small red onion
1 green pepper
1 avocado

Recipe Directions for Geek Salad

  1. Mix lemon juice, garlic, salt and oil. Stir in oregano and pepper to taste.

  2. When ready to serve, lin a large bowl, mix everything else and toss with dressing.

Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 430.2g
Amount Per Serving
Calories
796
Calories from Fat
697
% Daily Value*
Total Fat
77.4g
119%
Saturated Fat
17.3g
87%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
2101mg
88%
Potassium
719mg
21%
Total Carbohydrates
20.8g
7%
Dietary Fiber
7.0g
28%
Sugars
8.2g
Protein
11.2g
Vitamin A 28% Vitamin C 91%
Calcium 36% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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