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Gazpacho Recipe

Looking for an easy Gazpacho recipe? Learn how to make Gazpacho using healthy ingredients.


Submitted by kellyberteen

Makes 8 servings



less calories without stale bread, but can add that and croutons

Recipe Ingredients for Gazpacho

4 cup, chopped Tomatoes, Red, Ripe
0.5 cup chopped Red Onion
0.5 cup, chopped Peppers, Sweet, Green
1.5 cup slices Cucumber
1 tbsp Olive Oil, Extra Virgin

Recipe Directions for Gazpacho

  1. peel tomatos by scoring and poaching

  2. blend all ingredients

  3. serve chilled

Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 130.6g
Amount Per Serving
Calories
43
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
9mg
0%
Potassium
245mg
7%
Total Carbohydrates
6.3g
2%
Dietary Fiber
1.4g
6%
Sugars
1.0g
Protein
1.0g
Vitamin A 12% Vitamin C 54%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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