Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Gazpacho Recipe

Looking for an easy Gazpacho recipe? Learn how to make Gazpacho using healthy ingredients.


Submitted by leighla17

Makes 8 servings



Cold, Tomato-y, Summer goodness! All your veggies in one dish :)

Recipe Ingredients for Gazpacho

2 cloves Garlic, Minced
1/2 whole Red Onion, Diced
1 large Cucumber, Diced
5 whole Roma Tomatoes, Diced
1 whole Zucchini, Diced
2 stalks Celery, Diced
1/2 tsp Salt, Table
1/4 gallon Tomato Juice
1/4 cup Extra Virgin Olive Oil
1/8 cup Red Wine Vinegar
2 tablespoons White Sugar
1 tablespoon Tabasco
1/8 tsp Black Pepper

Recipe Directions for Gazpacho

  1. In the bowl of a food processor or in a blender, combine the minced garlic with half the red onion, half the cucumber, half the tomato, half the zucchini, half the celery, half the tomato juice, olive oil, red wine vinegar, sugar, Tabasco, and a dash of salt.

  2. Pulse until all ingredients are blended well; mixture will have a nice speckled, colorful texture.

  3. Pour into a large bowl and add the rest of the tomato juice, and half of the remaining onion, cucumber, tomato, zucchini, and celery. (Reserve the rest of the diced vegetables for garnish.)

  4. Stir mixture together and check seasonings, adding salt if needed. Chill soup for at least a couple of hours; soup needs to be very cold!

  5. Remove the soup from the fridge and stir. Check seasonings one last time

Categories

Vegetables, Soup

Nutrition Facts
Serving Size 327.5g
Amount Per Serving
Calories
133
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
501mg
21%
Potassium
684mg
20%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.5g
10%
Sugars
12.2g
Protein
2.9g
Vitamin A 29% Vitamin C 85%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement