Gazpacho Recipe

More Recipes:

Looking for an easy gazpacho recipe? Learn how to make gazpacho using healthy ingredients.


Submitted by jamielokan

Makes 5 servings



tomato cucumber soup 1 cup serving size

Recipe Ingredients for gazpacho

4 medium tomatoes
1 medium cucumber
1/2 yellow pepper
1/2 medium onion
1 clove garlic
2 cups tomato juice

Recipe Directions for gazpacho

  1. blend all ingredients

  2. pepper to taste

  3. hot sauce to taste

Categories

Side Dish

Nutrition Facts
Serving Size 286.0g
Amount Per Serving
Calories
54
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
269mg
11%
Potassium
602mg
17%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.2g
9%
Sugars
7.5g
Protein
2.3g
Vitamin A 27% Vitamin C 112%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement