Gazpacho Recipe

Looking for an easy Gazpacho recipe? Learn how to make Gazpacho using healthy ingredients.


Submitted by susan.soltero

Makes 6 servings



1 large red bell pepper 2 large tomatoes or 6 plum tomatoes (about 1 pound) 1 large cucumber, peeled, halved lengthwise, seeded 1/2 medium yellow onion 1 cup tomato juice 1/2 cup chopped fresh cilantro, without stems 1/4 cup balsamic vinegar 2 tablespoons fresh lime juice 1 Salt and pepper to taste

Recipe Ingredients for Gazpacho

1 large red bell pepper
2 large tomatoes or 6 plum tomatoes (about 1 pound)
1 large cucumber, peeled, halved lengthwise, seeded
1/2 medium yellow onion
1 cup tomato juice
1/2 cup chopped fresh cilantro, without stems
1/4 cup balsamic vinegar
2 tablespoons fresh lime juice
1 Salt and pepper to taste

Recipe Directions for Gazpacho

  1. 1 large red bell pepper

  2. 2 large tomatoes or 6 plum tomatoes (about 1 pound)

  3. 1 large cucumber, peeled, halved lengthwise, seeded

  4. 1/2 medium yellow onion

  5. 1 cup tomato juice

  6. 1/2 cup chopped fresh cilantro, without stems

  7. 1/4 cup balsamic vinegar

  8. 2 tablespoons fresh lime juice

  9. 1 Salt and pepper to taste

Categories

Appetizers

Nutrition Facts
Serving Size 204.3g
Amount Per Serving
Calories
41
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
402mg
11%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.9g
8%
Sugars
5.6g
Protein
1.6g
Vitamin A 34% Vitamin C 90%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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