Gazpacho Recipe

Looking for an easy GAZPACHO recipe? Learn how to make GAZPACHO using healthy ingredients.


Submitted by karmin26

Makes 4 servings



Any leftovers will keep in your fridge for up to five days.

Recipe Ingredients for GAZPACHO

4 medium ripe tomatoes, chopped
4 cloves garlic, peeled and chopped
2 cucumbers, peeled, seeded and chopped
2 celery stalks, chopped
1 medium red onion, chopped
1 red bell pepper, cored, seeded and chopped
4 cups tomato juice
1/4 cup vinegar, red wine
1 tbsp extra-virgin olive oil

Recipe Directions for GAZPACHO

Place all ingredients in a large bowl and toss. In a blender or food processor, mix a few cups at a time until just slightly chunky. Add salt to taste. Serve chilled.
Categories

Brunch

Nutrition Facts
Serving Size 603.6g
Amount Per Serving
Calories
145
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
673mg
28%
Potassium
1217mg
35%
Total Carbohydrates
26.3g
9%
Dietary Fiber
4.4g
18%
Sugars
17.0g
Protein
4.7g
Vitamin A 65% Vitamin C 176%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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