Gazpacho & Crab Meat Pasta Salad Recipe

Looking for an easy Gazpacho & Crab Meat Pasta Salad recipe? Learn how to make Gazpacho & Crab Meat Pasta Salad using healthy ingredients.


Submitted by warningecho03

Makes 6 servings



Crab meat, veggies, and rotini pasta.

Recipe Ingredients for Gazpacho & Crab Meat Pasta Salad

8 oz.
100 grams
1 cup
21 grams
182 grams
280 grams
57 grams
3 grams
1 gram
123 grams
6 oz.
184 grams
60 grams

Recipe Directions for Gazpacho & Crab Meat Pasta Salad

  1. 1/2 lb. rotini pasta

  2. 2 green onions, chopped

  3. 1 cup chopped bell peppers

  4. 2 jalapenos, seeded and minced

  5. 2 tomatoes chopped

  6. 1 cucumber, chopped

  7. 1/4 bunch of cilantro

  8. 1/4 cup extra virgin olive oil

  9. 1 pinch of salt

  10. 1 clove garlic, crushed

  11. 1/2 cup lime juice

  12. 1 pinch of black pepper

  13. 6 oz. tomato juice

  14. 1 lb. Crab Meat

Categories

Salads

Nutrition Facts
Serving Size 250.0g
Amount Per Serving
Calories
274
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
362mg
15%
Potassium
388mg
11%
Total Carbohydrates
38.2g
13%
Dietary Fiber
4.9g
20%
Sugars
6.4g
Protein
10.7g
Vitamin A 27% Vitamin C 61%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in thiamin
  • Very high in vitamin C
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