Gary's Fried Salmon Patty Recipe

Looking for an easy Gary's Fried Salmon Patty recipe? Learn how to make Gary's Fried Salmon Patty using healthy ingredients.


Submitted by toyredcar

Makes 6 servings



delicious, healthy fried salmon patty

Recipe Ingredients for Gary's Fried Salmon Patty

16 oz pink salmon
1/4 cup bread crumbs
1/4 cup onion
2 eggs
3 tbsp light mayonnaise
2 tsp lemon juice
1 tbsp parsley
1/4 tsp garlic salt

Recipe Directions for Gary's Fried Salmon Patty

  1. mix ingredients

  2. fry with 2 tbsp oil until brown on both sides and done

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 109.4g
Amount Per Serving
Calories
226
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
152mg
6%
Potassium
333mg
10%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.3g
1%
Sugars
1.1g
Protein
19.3g
Vitamin A 4% Vitamin C 8%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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