Garlicky Yogurt Sauce Recipe

Looking for an easy garlicky yogurt sauce recipe? Learn how to make garlicky yogurt sauce using healthy ingredients.


Submitted by cwinans

Makes 16 servings



To use as a garnish on Middle Eastern and Indian dishes. Serving = 1 tablespoon. Very yummy on pita sandwiches.

Recipe Ingredients for garlicky yogurt sauce

1 c. plain yogurt
1 T. garlic, minced
1 t. dill
1 pinch salt
1/8 t. pepper

Recipe Directions for garlicky yogurt sauce

Be sure to use Greek yogurt if you want it thick. Mix all together in a small bowl. Try really hard not to just eat it all with a spoon. LOL
Categories

Appetizers

Nutrition Facts
Serving Size 15.9g
Amount Per Serving
Calories
11
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
21mg
1%
Potassium
40mg
1%
Total Carbohydrates
1.2g
0%
Sugars
1.0g
Protein
0.8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  •   Bad points
  • Very high in sugar
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