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Garlicky Green Beans Recipe

Looking for an easy Garlicky Green Beans recipe? Learn how to make Garlicky Green Beans using healthy ingredients.


Submitted by xclentc

Makes 6 servings



Yummy side dish, great on low carb

Recipe Ingredients for Garlicky Green Beans

1 lb green beans
2 tbs garlic
1 tsp salt
2 tbs butter

Recipe Directions for Garlicky Green Beans

  1. put first 3 ingredients in microwave steamer bag

  2. microwave for 8 mins, let sit 1 min

  3. add butter and serve

  4. (more garlic, salt and butter may be added to taste, will change values)

Categories

Side Dish

Nutrition Facts
Serving Size 84.1g
Amount Per Serving
Calories
62
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
420mg
17%
Potassium
171mg
5%
Total Carbohydrates
6.3g
2%
Dietary Fiber
2.6g
10%
Sugars
1.1g
Protein
1.6g
Vitamin A 13% Vitamin C 22%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Very high in sodium
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