Garlic Zucchini, Squash, and Mushroom Medly Recipe

Looking for an easy Garlic Zucchini, squash, and mushroom medly recipe? Learn how to make Garlic Zucchini, squash, and mushroom medly using healthy ingredients.


Submitted by fat_pat

Makes 3 servings



grilled zucchini, yellow squash and mushrooms

Recipe Ingredients for Garlic Zucchini, squash, and mushroom medly

3 cups zucchini
1 cup mushrooms
2 cloves garlic
1 tablespoon margarine

Recipe Directions for Garlic Zucchini, squash, and mushroom medly

  1. Slice zucchini, squash, and mushrooms and place in aluminum foil folded into bowl.

  2. dab butter and minced garlic throughout.

  3. place on grill over medium heat for about 10 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 143.0g
Amount Per Serving
Calories
60
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
380mg
11%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.5g
6%
Sugars
2.4g
Protein
2.3g
Vitamin A 8% Vitamin C 34%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
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