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Garlic Zucchini Mushroom Bake Recipe

Looking for an easy Garlic Zucchini Mushroom Bake recipe? Learn how to make Garlic Zucchini Mushroom Bake using healthy ingredients.


Submitted by liozzi

Makes 6 servings



Oven roasted garlic, zucchini and mushrooms.

Recipe Ingredients for Garlic Zucchini Mushroom Bake

30 cloves garlic
3 cups mushrooms
4 cups zucchini
3 tbsp olive oil

Recipe Directions for Garlic Zucchini Mushroom Bake

  1. Preheat oven to 400 degrees.

  2. Peel 30 cloves of garlic.

  3. Slice mushrooms and zucchini.

  4. Put all ingredients in large bowl. Drizzle with olive oil. Mix well so all veggies are well coated.

  5. Pour into 12X8 baking dish sprayed with Pam. Bake uncovered 35 - 45 minutes until veggies are fork tender.

  6. Salt and pepper to taste.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 132.1g
Amount Per Serving
Calories
102
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
369mg
11%
Total Carbohydrates
8.6g
3%
Dietary Fiber
1.5g
6%
Sugars
2.0g
Protein
2.9g
Vitamin A 3% Vitamin C 30%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
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