Garlic Sweet Potato Fries Recipe

Looking for an easy Garlic Sweet Potato Fries recipe? Learn how to make Garlic Sweet Potato Fries using healthy ingredients.


Submitted by createliveblog

Makes 2 servings



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Recipe Ingredients for Garlic Sweet Potato Fries

1 medium Sweetpotato
0.5 tsp Garlic Salt
1 tsp Pepper, Black
2 1tsp Olive Oil

Recipe Directions for Garlic Sweet Potato Fries

  1. Preheat oven to 375.

  2. Peel sweet potato

  3. Cut sweet potato into 1/4 inch thick discs (the way you would slice a piece of bread or cut up a bratwurst). Then, cut each circle in half. You'll end up with 1/4 inch thick half circles.

  4. Toss sweet potatoes in olive oil, garlic salt, and black pepper.

  5. Place on a greased cookie sheet.

  6. Bake for 10 minutes, then flip each piece and bake at 400 for an additional 10 minutes. Keep your eyes on them, though - as soon as they begin turning brown, take them out!

Categories

Appetizers

Nutrition Facts
Serving Size 82.0g
Amount Per Serving
Calories
100
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
261mg
11%
Potassium
187mg
5%
Total Carbohydrates
14.1g
5%
Dietary Fiber
2.2g
9%
Sugars
4.3g
Protein
1.1g
Vitamin A 238% Vitamin C 16%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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