Garlic Spread Recipe

Looking for an easy Garlic Spread recipe? Learn how to make Garlic Spread using healthy ingredients.


Submitted by skinnygirl1958

Makes 10 servings



Garlic spread great for garlic chicken sandwiches

Recipe Ingredients for Garlic Spread

5 cloves garlic
1 cup Mayonnaise
2 tablespoons extra virgin olive oil
1/2 tsp salt

Recipe Directions for Garlic Spread

  1. Mash garlic with salt, to a paste

  2. add olive oil a little at a time and blend

  3. Mix with mayo and blend

Categories

Side Dish, Middle Eastern

Nutrition Facts
Serving Size 28.0g
Amount Per Serving
Calories
118
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
284mg
12%
Potassium
8mg
0%
Total Carbohydrates
6.1g
2%
Sugars
1.5g
Protein
0.3g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in cholesterol
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