Garlic-Spiked Broccoli with Cranberries Recipe

Looking for an easy Garlic-Spiked Broccoli with Cranberries recipe? Learn how to make Garlic-Spiked Broccoli with Cranberries using healthy ingredients.


Submitted by wikkidwitch

Makes 4 servings



Prep Time: 10 minutes Cook Time: 5 minutes Yield: 4 servings

Recipe Ingredients for Garlic-Spiked Broccoli with Cranberries

2 teaspoons olive oil
3 cloves garlic, minced
4 cups broccoli florets
1/2 cup sweetened dried cranberries

Recipe Directions for Garlic-Spiked Broccoli with Cranberries

Heat oil in a large skillet over medium heat. Add garlic and saute 1 minute. Add broccoli and cranberries and saute 3 minutes, until broccoli is crisp-tender. Season, to taste, with salt and black pepper.
Categories

Side Dish

Nutrition Facts
Serving Size 108.3g
Amount Per Serving
Calories
105
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
301mg
9%
Total Carbohydrates
20.3g
7%
Dietary Fiber
3.7g
15%
Sugars
12.5g
Protein
2.6g
Vitamin A 11% Vitamin C 132%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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