Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Garlic-Roasted Vegetables Recipe

Looking for an easy Garlic-Roasted Vegetables recipe? Learn how to make Garlic-Roasted Vegetables using healthy ingredients.


Submitted by realybord

Makes 4 servings



Yummy yummy volumetrics! -The Volumetrics Eating Plan Barbara Rolls, Ph.D

Recipe Ingredients for Garlic-Roasted Vegetables

1 cup cauliflower
1 cup broccoli
2 cups zucchini
1 1/2 cups carrots
1 1/2 cups onions
1 1/2 cups potatoes
1 teaspoon garlic
1 teaspoon thyme
1/2 teaspoon salt

Recipe Directions for Garlic-Roasted Vegetables

  1. preheat oven 400

  2. serve sprinkled with parsley

Categories

Side Dish

Nutrition Facts
Serving Size 245.8g
Amount Per Serving
Calories
99
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
344mg
14%
Potassium
721mg
21%
Total Carbohydrates
22.2g
7%
Dietary Fiber
5.1g
20%
Sugars
6.3g
Protein
3.5g
Vitamin A 105% Vitamin C 96%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement