Garlic-Roasted Asparagus Recipe

Looking for an easy Garlic-Roasted Asparagus recipe? Learn how to make Garlic-Roasted Asparagus using healthy ingredients.


Submitted by slickdaddy96

Makes 8 servings



Asparagus baked in olive oil and garlic with fresh lemon juice at the end

Recipe Ingredients for Garlic-Roasted Asparagus

2 pounds asparagus, tough ends trimmed, rinsed and patted dry
3 tablespoons extra-virgin olive oil
3 tablespoons minced garlic
1 Salt
1 Freshly ground black pepper
2 teaspoons fresh lemon juice

Recipe Directions for Garlic-Roasted Asparagus

  1. Preheat the oven to 425 degrees F.

  2. In a large glass baking dish, toss the asparagus with the olive oil and garlic. Season lightly with salt and pepper, and toss. Bake until the asparagus are tender and lightly browned, 15 to 20 minutes, depending upon the thickness of the stalks, stirring twice.

  3. Remove from the oven and toss with the lemon juice. Adjust the seasoning, to taste.

  4. Serve warm or at room temperature.

Categories

Vegetables

Nutrition Facts
Serving Size 122.9g
Amount Per Serving
Calories
73
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
244mg
7%
Total Carbohydrates
5.6g
2%
Dietary Fiber
2.5g
10%
Sugars
2.2g
Protein
2.7g
Vitamin A 17% Vitamin C 13%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement