Garlic Red Skin Mash Potatoes Recipe

Looking for an easy Garlic Red Skin Mash Potatoes recipe? Learn how to make Garlic Red Skin Mash Potatoes using healthy ingredients.


Submitted by rollayesenia

Makes 6 servings



boil potatoes, mash and mix ingredients.

Recipe Ingredients for Garlic Red Skin Mash Potatoes

4 red potatoes
1/2 stick butter
5 clove roasted garlic
1/2 cup 2% milk
1 tbs salt
1 tsp white pepper

Recipe Directions for Garlic Red Skin Mash Potatoes

boil potatoes, till soft,mash and mix ingredients.
Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 177.6g
Amount Per Serving
Calories
182
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
1234mg
51%
Potassium
693mg
20%
Total Carbohydrates
24.6g
8%
Dietary Fiber
2.6g
10%
Sugars
2.5g
Protein
3.6g
Vitamin A 6% Vitamin C 22%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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