Garlic Red Potatoes and Carrots Recipe

Looking for an easy garlic red potatoes and carrots recipe? Learn how to make garlic red potatoes and carrots using healthy ingredients.


Submitted by eckersc

Makes 4 servings



red potatoes and carrots tossed with garlic, salt, pepper, and evoo

Recipe Ingredients for garlic red potatoes and carrots

4 potato large (3" to 4-1/4" dia) Potatoes, Red, Flesh And Skin
3 carrot (7-1/2") Carrots
3 serving Olive Oil
3 tsp Garlic
0.13 tsp Salt, Table
0.13 tsp Pepper, Black

Recipe Directions for garlic red potatoes and carrots

cut up veggies, coat with oil and spices, bake covered with tin foil @ 200 degrees for 3-4 hours
Categories

Bake

Nutrition Facts
Serving Size 500.4g
Amount Per Serving
Calories
374
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
137mg
6%
Potassium
1861mg
53%
Total Carbohydrates
64.6g
22%
Dietary Fiber
7.8g
31%
Sugars
6.3g
Protein
7.6g
Vitamin A 181% Vitamin C 59%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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